Trainer

Get a coach

Holistic Approach to Health

20+ Years Experience

Strength and Conditioning

Metrics and Data Driven

Injury Management

Goal Orientated

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MEET
VU

process

1.
Contact Us

Feel free to reach out and let’s talk through any questions you have.

2.
Meet Up

Together, we’ll sit down and have a thorough chat to explore your goals and shape a clear path forward

3.
Assesment

A 30–45 minute assessment of posture and movement patterns during exercise.

4.
Let's Roll

Work hard. Trust the program. Smash your goals.

Daria

I'd like to thank Vu for taking me on a health and fitness journey over the past four months. From the very beginning, he's been so patient and motivating, and it's clear he's genuinely invested in my success. I'm constantly impressed by his expertise and the way he personalises every single workout to my needs. He's pushed me to be my best, but in a way that never felt overwhelming. Thanks to his guidance, I've not only lost weight and gained muscle, but I feel stronger and more energetic than ever before. Working with him hasn't just transformed my body, it has helped improve my fitness mindset.

Saranga

I’ve been training with Vu for over two years, and the results have been life-changing. His guidance, knowledge, and encouragement have helped me transform my body and achieve goals I never thought possible. Vu takes the time to understand my needs and pushes me to be my best, while always keeping training enjoyable and challenging. I’m stronger, fitter, and more confident thanks to his coaching.

BRIAN

I’ve been training with Vu for over two years, and the results have been life-changing. His guidance, knowledge, and encouragement have helped me transform my body and achieve goals I never thought possible. Vu takes the time to understand my needs and pushes me to be my best, while always keeping training enjoyable and challenging. I’m stronger, fitter, and more confident.