baby Archives | VFIT Holistic

Personal Training By Appointment Only

Group Fitness Schedule Monday - Friday

600am - 12:00pm

5.30pm - 8.00pm

Group Fitness Schedule Saturday

8:00am - 12:00pm

Sunday Closed

Primary Location: 108 Prospect Road, Prospect L4B 289

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Nov

Congrats new mums on your beautiful new life!

Posted by vfit on Nov 14, 2019 in Goal Setting Happiness Lifestyle Training

Congrats new mums on your beautiful new life! You have probably had over 6 weeks of you and baby time and now its time to get back into your daily routine. Back to work and your health! But, you ARE NOT the same woman you were when before you had the baby. Your body has [...]

Tagged in: baby, exercises, Mums, training

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Trainers become friends and fellow clients help push you as you strive to do your best. Affordable, easy to access " Kyle
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04:32 11 May 16

I have been a member of the VFIT family for over a year now and absolutely love this place! The personal service I receive is incredible and all the trainers have such a wealth of knowledge in the industry. The classes and training are all fabulous and they always accommodate if you have injuries or restrictions with your training. I have trained with all the trainers here and they are all so passionate at what they do. The members are also very friendly and helpful and in short it’s a great place to have some awesome fun and also fit in a hard work out. I feel like a part of an extended family, not just a member here. Thanks Vu and the crew for providing an incredible gym to workout in.

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Excellent gym with variety of classes and personal training. Sessions are varied to keep you interested and motivated and trainers are professional, friendly and passionate. Highly recommend VFIT Holistic for all fitness levels and age groups.

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04:12 28 Apr 16

This is more than a gym... it's motivation, empowerment, knowledge & a whole heap of fun wrapped up in a very positive & happy environment! Trainers & members are all awesome... I just Love it!

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04:05 28 Apr 16

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03:53 28 Apr 16

Once I joined Vfit, I never looked back. Facilities and trainers are exceptional! Really warming community atmosphere and classes are always fun and challenging. Perfect for all abilities! Will continue to recommend Vfit to friends and family.

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