Personal Training By Appointment Only

Group Fitness Schedule Monday - Friday

600am - 12:00pm

5.30pm - 8.00pm

Group Fitness Schedule Saturday

8:00am - 12:00pm

Sunday Closed

Primary Location: 108 Prospect Road, Prospect L4B 289

Anthony Connell

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Anthony Connell

A little something about Anthony 

Anthony has always been a sporty and energetic person. After completing his Diploma of fitness he strives to help clients achieve their goals and feel the best. He tries to bring a positive and energetic vibe to the gym. He is always looking to challenge others and does this in his classes. 

 

What not a lot of people know about Anthony but they should 

 

 

Anthony’s training philosophies 

I am committed to helping others achieve their goals in fun and intense ways. Every client is different which is why I train everyone uniquely but with the same high energy and positivity that is need.  

 

Anthony teaches:  

Strength, Core, Strength for life. PT 

 

Exercises he loves 

Bench Press, Anything Triceps Related.  

 

His quote:  

When you enter the gym all you should be thinking about is the next rep. 

 

His strengths:  

Enthusiastic, motivating and Hardworking.  

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