We may be a small studio, yet due to our varied schedules there are many clients and staff who never cross paths.  

Today we are going to give a quick run-down of who you may see at VFit during a typical week:  

• Vu - THE GURU - early AM and random PM. The go-to guy for all fitness questions. Don’t be fooled by the 100-watt smile, he can make you HURT. In a good way.  
• Lucie - MARKETING AND KITCHEN GODDESS - Lucie is our behind the scenes magic maker. Sightings are as rare as fairy visits but if you see her, she may grant you a wish (like a bircher muslie recipe!).  

• Sophie - MISSY MUSIC - Daytime, classes PM, Saturdays. Sophie spins the old rock’n’roll tracks for the Bubs and Oldies classes. Wednesdays though, she’s putting her vocal chords to use yelling at the boxing troops!  
• Brayden - DR DUMBELLS - Early AM, Saturday morning. Brayden loves his weights. He is serious about his training but also seriously a big puppy-dog.  
• Anthony - MR KEENBEAN - early AM and PM. Anthony is full of beans! His enthusiasm is contagious and will have you looking forward to your next session of pain!  
• Tiff – MS SWEET – AM and PM. Our bright-eyed, petite girl doesn’t look scary, but try one of her HIIT classes… OUCH!  

• Yanni – SIR LIFT-A-LOT – early AM and PM. Our newest coach definitely hit the ground running. And the ground was hurt. That’s a lot of muscle!  
• Raynee - YOGA MUMMA - Thursday nights only, Raynee gets our members and trainers long and stretchy in the nicest possible way.  
• Kayla – Naturally Naughty – She loves making raw naughty treats for our members, but when shes is not, she naturally pushes them hard on Saturdays with SWAT and Express Boxing

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