Personal Training By Appointment Only

Group Fitness Schedule Monday - Friday

600am - 12:00pm

5.30pm - 8.00pm

Group Fitness Schedule Saturday

8:00am - 12:00pm

Sunday Closed

Primary Location: 108 Prospect Road, Prospect L4B 289

Community Links

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We dedicate this page to provide an avenue of support to our wider community from government/public and private organizations. Please understand that this is only a resource links that some people may not know about. If you have any suggestions of other organisations that we can add to this list please contact us.



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