Brayden Paver
Brayden Paver
A little something about Brayden:
Brayden grew up with a strong sporting background, always interested in physical activity and the human body.
What not a lot of people know about Brayden but they should:
He is really into motorsports and vehicles.
Brayden’s training philosophies:
Training should be exciting and when completed it should leave you feeling great about the session. This is the mindset I have heading into each class or personal training appointment!
Brayden teaches:
Stronger, Whip It, PT.
Exercises he loves:
Dumbbell Presses.
His quote:
Getting properly into exercise and training was the best thing that I ever did. I could spend hours telling people how great of an impact it will positively have with not only your body but also life, but even then, there is no way to show people and put into words all the amazing things it will do for them. It’s just something that you have to try.
His strengths:
Calm under stressful situations and knowledge of hypertrophy/weight training.
