Melanie is a Level 2 Registered Exercise Professional with over 4 years’ experience in the industry. Mel pushes her clients to be their best not only physically buy emotionally and is passionate about the wellbeing of her clients. Mel is all about HIIT and functional movements being certified for training with TRX Suspension, Boxing, Fitball, Pre & Post Natal, Functional Training (Kettlebells, battle ropes, barbells),  and combined TRX and Kettlebell.

“I don’t believe it’s how much you can lift or how much weight you can lose, it’s about how you do it and how it makes you feel”

A little something about Mel:  

Serious Public Servant by day, super Personal Trainer by night, Mel is our Smiling Assassin.  
What not a lot of people know about Mel but they should:  

She friggin loves Mexican food.  
Mel’s training philosophies:  

Keep consistent, train with purpose, eat all foods in moderation, do it because you want to.  
Mel teaches:  

TRX, SWAT, Express Boxing, PT. 
Exercises she loves:  

Core training, deadlifts, compound and functional movements.  
Her quote:  

I don’t believe it’s how much you can lift or how much weight you can lose, it’s about how you do it and how it makes you feel.  

Her strengths: 

A wicked sense of humour, technique, great motivator, eating burritos.